Trigger factor

Excitement, frights & socializing

People say moments that rev them up — excitement, a sudden fright or loud bang, laughing hard, competitive gaming — or dealing with people, like chatting, parties, customer service or being looked at, bring on shakiness, panic or stronger symptoms.

6 remarks

What people said6

Community self-reports only — not medical advice. Do not use any medication without a prescription.
  • “I've noticed that any kind of stimulation of my nervous system such as drinking coffee, getting jumpscared, or laughing really hard triggers shakiness and panic.”
  • “My triggers are porn, excitement, social pressure, eating high histamine foods (leftovers, cheese, wine etc).”
  • “I also get the same effect from just being excited about something (like going to a friends house or something) but not as severe as porn.”
  • “Customer service is the worst for POIS imo”
  • “I get derealization from eye contact that but usually only in POIS.”
  • “Adrenaline is a trigger for me”