Trigger factor

Caffeine, alcohol & drugs

People say caffeine, alcohol, nicotine, weed and other recreational substances bring symptoms on, leave them more tired or bring on wet dreams.

15 remarks · 2 sub-categories

What people said15

Community self-reports only — not medical advice. Do not use any medication without a prescription.
  • “I smoked weed not to long ago, before I smoked I was decently normal but the next day...my pois symptoms were very bad like worse than usual”
  • “if anything it made everything much more worse. Long term use gave me chronic fatigue”
  • “There are sleep fragmentation and deprivation, alcohol or drugs consumption, stress, previous surgery, etc.”
  • “Alcohol makes my symptoms worse.”
  • “My health decreased (long term use) from cannabis use this i'm sure off... daily use made everything worse”
  • “avoid anything with caffeine, alcohol or nicotine, these three things induce wet dreams”
  • “even small amounts of alcohol induce wet dreams”
  • “Same with cannabis or other natural immunospressants.”
  • “And after cutting out caffeine, they completely disappeared.”
  • “I control it with ginger pills these days though and avoiding caffeine, spicy foods, sugar, etc.”
  • “When in POIS, I don’t get those positive effects and sometimes feel even more tired after a couple cups of coffee.”
  • “I've noticed that any kind of stimulation of my nervous system such as drinking coffee, getting jumpscared, or laughing really hard triggers shakiness and panic.”
  • “avoid anything with caffeine, alcohol or nicotine, these three things induce wet dreams”
  • “Avoid caffeine and sweets”
  • “caffeine actually induces wet dreams”